Personal training · Ancoats, Manchester
Get strong. Stay strong.
Reece Palmer coaches busy people in Manchester who want to feel fitter, lift heavier and stop starting over every January. One plan, built around your life, and someone who actually checks you stick to it.
- Free first session
- Level 3 qualified
- No lock-in contracts
How we train
Coaching that fits your week
Pick the format that suits you. Every option comes with a plan you can actually follow.
1:1 personal training
Just you and Reece. A programme built for your goals, your body and your schedule, adjusted every week.
£40 per sessionSmall-group strength
Train in a group of four with proper coaching on every lift. The buzz of a class, the eye of a PT.
£15 per sessionOnline coaching
Your programme, form check-ins and weekly accountability through the app. Train on your own time.
£99 per monthYour first session is on me
No pressure, no sales pitch. We'll talk through your goals, do a proper session, and you decide if it's for you.
Book your free sessionThe proof
What clients say
Sample reviews. On a real site these come straight from your Google reviews.
"First trainer who actually listened. Lost two stone, but more than that I finally know what I'm doing in the gym."
Sample review · Ancoats
"The 5am slots are perfect around work. Reece makes you show up even when you'd rather not. That's the whole point."
Sample review · Northern Quarter
"Did the online coaching while travelling for work. Still hit my goals. The check-ins kept me honest."
Sample review · Salford
Training & prices
Ways to train
No joining fees, no lock-in. Block bookings work out cheaper and keep you consistent.
- Free intro session£0
- 1:1 session (single)£40
- 1:1 block of 10£350
- Small-group session£15
- Small-group monthly (8)£99
- Online coaching£99/mo
- Nutrition plan & review£60
Not sure where to start?
Book the free session. We'll figure out the right format for your goals, your budget and how often you can realistically train.
Book a free sessionYour coach
Eight years, one job: getting people results
Reece Palmer has been coaching in Manchester for eight years, from a converted mill gym in Ancoats. He works with people who aren't athletes and don't want to be. Just fitter, stronger and more confident than they were.
No fad diets, no punishing sessions for the sake of it. Just training that fits real life and a coach who holds you to it.
- Level 3 qualified personal trainer
- Strength & conditioning certified
- Fully insured, No. 000000
- First aid trained
- Free intro session with no obligation
Where we train
Mill Yard Gym, Ancoats. Free parking after 6pm and a two-minute walk from the Metrolink.
Get in touch
Book your free session
Tell me a bit about your goals and I'll be in touch to get you booked in. No pressure, no spam.